"A healthy outside starts from the inside."

-Robert Urich




Who I Am

Currently I am a Registered Dietitian and Nutrition Counseling Leader at LifeBridge Health & Fitness in Baltimore, MD. Click the 'ABOUT' tab above to learn more about who I am and what I do.



 

I believe that you cannot have a discussion about nutrition without also discussing food just as you cannot have a discussion about health without the mention of physical activity.  I feel these three factors: nutrition, physical activity, and food are what drive a healthy lifestyle.  It is my mission in life to help others create a healthier lifestyle for themselves through finding their inner chef and incorporating physical activity into their daily lives.

My Philosophy